are green beans good on keto diet Keto green beans

If you are looking for delicious and healthy recipes for the keto diet, you should definitely try the recipes for skillet green beans and green beans with prosciutto. They are easy to prepare, tasty, and packed with nutrients that are essential for good health.

Skillet Green Beans

The skillet green beans are a perfect side dish for any meal. They have a crispy texture and a refreshing taste that will satisfy your palate. To prepare this dish, you will need fresh green beans, garlic, olive oil, and seasonings.

First, wash and trim the green beans. Then, heat the olive oil in a skillet over medium heat. Add the garlic and sauté for a minute. Add the green beans and seasonings, and stir well. Cook the green beans for about five minutes, stirring occasionally, until they are tender but still firm. Serve hot and enjoy!

Green Beans with Prosciutto

The green beans with prosciutto are a more sophisticated version of the skillet green beans. They combine the taste of savory prosciutto with the sweetness of green beans, creating a mouth-watering combination that will impress your guests.

To prepare this dish, you will need fresh green beans, prosciutto, garlic, and olive oil. First, wash and trim the green beans and cut the prosciutto into strips. Then, heat the olive oil in a skillet over medium heat. Add the garlic and sauté for a minute. Add the green beans and prosciutto, and stir well. Cook for about five minutes, stirring occasionally, until the beans are tender but still firm and the prosciutto is crispy. Serve hot and enjoy!

Both recipes are excellent choices for the keto diet because they are low in carbs and high in fiber and protein. Green beans are a great source of vitamins and minerals, such as vitamin C, vitamin K, iron, and folate, which are essential for our health. So why not try these delicious recipes today and give your body the nutrients it deserves?

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