is cheddar cheese good for keto diet Lowrey keto cheese cheddar snack (exclusive) 燎燎燎 – ketomei
Oh man, do I love cheese. I mean, who doesn’t? Especially those of us following the Keto diet, cheese is just the perfect snack. And while some might think it’s off-limits due to its high fat content, cheese is actually a great source of protein and healthy fats. So I was thrilled to discover a recipe for Keto Cheese-its made with cheddar and Parmesan cheese. Let’s dive in!
Ingredients
- 1 cup cheddar cheese, shredded
- 1/2 cup Parmesan cheese, shredded
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp sea salt
- 1 egg white
Start by preheating your oven to 350°F. Line a baking sheet with parchment paper, then mix all of the dry ingredients in a medium bowl - cheddar cheese, Parmesan cheese, garlic powder, paprika, and sea salt.
Add the egg white and mix until everything is combined. Scoop out 1 tablespoon of the mixture at a time and shape into little circles. Flatten each circle so they’re thin and about 1 inch in diameter, then place them on the baking sheet.
Bake and Enjoy!
Pop the baking sheet into the oven for about 10-12 minutes, or until the cheese is golden and crispy. Once they’re done, let them cool for a few minutes on the baking sheet before transferring them to a plate. That’s it!
These Keto Cheese-its are the perfect snack when you’re craving something crunchy and salty. Plus, they’re totally low-carb and Keto-friendly, so you can indulge without any guilt. Enjoy!
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